Friday, January 19, 2018

5 Things on a Friday: One Team?

Happy Friday, everybody!

Let's start with a little geography lesson, yeah?  It's apropos for a Friday morning.

Wednesday, January 17, 2018

#SBRLLR: The Devilfish & the Value of Delusion (Part 4)

Swimming by oneself is hardly ideal, but in some ways, it helped me.  Coach Pete would give me stacks of workouts written longhand on yellow legal paper.  I took these back to the country club and spent the next few days working through them.  I swam every day, usually for ninety minutes, putting in something like 3500 yards per workout.  Pete had a tendency to put me through fifties and hundreds of stroke work when I was on my own, perhaps intentionally pushing my focus towards butterfly.  At the Devilfish pool, by comparison, we did longer freestyle sets at a more controlled, aerobic pace6.  This was brilliant design philosophy.  Pete gave me aerobically challenging sets to do on my own, but they were sets that would keep the mind of a twelve-year-old boy engaged and occupied as he swam by himself.  It was rare that I saw anyone when I swam at the country club, so I needed the push that those workouts provided.

Monday, January 15, 2018

Workout Notes: 3700 Yards Swim & Chest / Shoulder Lift

Got in the pool twice last week.  Saturday's workout went about 3600.  The pool was warm again -- about 83 degrees -- which always creates some challenges.  I decided to do some aerobic work and try to close it up with just a bit of speed.

Sunday, January 14, 2018

4 Corner Billiards, Bridgeport, CT

With our kids headed to Rockin' Jump for a couple of hours with our church youth group last night, Sally and I decided to shoot some pool.  A quick search turned up 4 Corner Billiards in downtown Bridgeport as pretty much the only pool hall within easy driving distance of our house.  We decided to check the place out and make a date of it.

Rack 'em up!

Friday, January 12, 2018

5 Things on a Friday: The Case of the Roll-Up Television

Happy Friday, everyone.
The good news is that the ludicrously frigid cold that has enveloped the Northeast for the past month of so seems finally to have passed.  The bad news is that it is supposed to rain all damn day today, potentially ruining what otherwise would have been a truly excellent ski weekend in the Berkshires.
Will we, or won't we?

Thursday, January 11, 2018

NFL Playoff Preview: Tennessee Titans at New England Patriots

This weekend marks the Divisional Round of the NFL playoffs, and as you might expect, there are a couple of compelling matchups on offer.  I think both Jags at Steelers and Saints at Eagles offer the road teams a better than average chance to advance.  But if there’s one matchup that’s mostly flown under the radar, it’s Titans at Patriots.
No one gives Tennessee a chance.
As a long time Titans fan, I’m wondering… is this fair, or should we just go ahead and crown the Patriots right now?

Wednesday, January 10, 2018

#SBRLLR: The Devilfish & the Value of Delusion (Part 3)

New Bern didn’t have a swim team.  Kids water-skied or swam in the local rivers, and we weren’t far from the Outer Banks and the beach, but that was it.  The local country club had a competition-sized pool, thank God, but it didn’t have a club team—or even lane lines.  The pool itself went mostly unused.  It existed as a decoration, to make the club members feel good about the club because it had a pool.  A bigger-sized town might have had a team, but we weren’t close to any big towns.  The best, closest available option turned out to be Camp Lejeune's age group team, the Devilfish5, located some forty-five minutes away by car.
Mom and I drove out to practice one night after school.

Sunday, January 7, 2018

Weekend Workout Notes: 4000 Yards Swimming + Weight Room Work

Publishing this weekend's workout schedule in case you're looking for some inspiration, either in the pool or in the weight room.

Saturday, January 6, 2018

Saturday News & Notes: Tinkering with the Layout & Archives

I've finally fixed the links on the sides of the blog.  While I was at it, I added a link to the Rival Angels' "Halloween Special" that I wrote for my friend Alan Evans a couple of years ago and added an archives and a "word cloud" to help you navigate the blog's various archived topics.

My very brief stint writing for Rival Angels.
In case you ever wanted to know how I'd do as a
pro-wrestling promoter.